How many calories in

Canned Fruit Cocktail



100g
=59cal

There are 59 calories in 100g of Canned Fruit Cocktail.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
59
1 cup
1 cup = 239.67g
141
1 fl oz = 30g
18


Nutrition Facts

Canned Fruit Cocktail

Amount Per 100g
Calories - 59Calories from Fat - 1
Total Fat0.06g
Saturated 0.01g
Polyunsaturated 0.03g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate15.36g
Dietary Fiber 1.13g
Sugars 13.47g
Protein 0.42g
Vitamins and Minerals
A 12µgC 2.2mg
B-6 0.05mgB-12 0µg
D 0µgE 0.46mg
Calcium 7µgIron 0.27mg
Magnesium 5.71mgZinc 0.08mg
Potassium 92mgSodium 5mg

Calorie Breakdown:

Carbohydrate (98%)
Fat (0%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 59 calories
(100g of canned fruit cocktail)

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
13mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
11mins
aerobic dancing
aerobic dancing
11mins
dancing
dancing
13mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fl oz


Press the button (add to counter) in the table.

 

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