How many calories in

Canned Figs In Heavy Syrup



100g
=98cal

There are 98 calories in 100g of Canned Figs In Heavy Syrup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
98
1 cup
1 cup = 260g
255
27


Nutrition Facts

Canned Figs In Heavy Syrup

Amount Per 100g
Calories - 98Calories from Fat - 1
Total Fat0.1g
Saturated 0.02g
Polyunsaturated 0.05g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate25.38g
Dietary Fiber 2.2g
Sugars 20.7g
Protein 0.38g
Vitamins and Minerals
A 2µgC 1mg
B-6 0.07mgB-12 0µg
D 0µgE 0.12mg
Calcium 26µgIron 0.28mg
Magnesium 10mgZinc 0.11mg
Potassium 98mgSodium 1mg

Calorie Breakdown:

Carbohydrate (99%)
Fat (0%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 98 calories
(100g of canned figs in heavy syrup)

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
21mins
bicycling
bicycling
11mins
swimming (25 yards per min)
swimming (25 yards per min)
18mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
21mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fig with liquid


Press the button (add to counter) in the table.

 

There are about 98 calories in:

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