How many calories in

Canned Figs



100g
=61cal

There are 61 calories (on average) in 100g of Canned Figs.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
61
1 cup
1 cup = 250g
153
17

More Details

Related Types:

Raw Figs (74 cal)
Dried Figs (249 cal)
Fresh Figs (74 cal)


Nutrition Facts

Canned Figs

Amount Per 100g
Calories - 61Calories from Fat - 1
Total Fat0.1g
Saturated 0.02g
Polyunsaturated 0.05g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate15.97g
Dietary Fiber 2g
Sugars 13.97g
Protein 0.4g
Vitamins and Minerals
A 2µgC 1mg
B-6 0.07mgB-12 0µg
D 0µgE 0.09mg
Calcium 28µgIron 0.29mg
Magnesium 10mgZinc 0.12mg
Potassium 102mgSodium 1mg

Calorie Breakdown:

Carbohydrate (97%)
Fat (1%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 61 calories
(100g of canned figs)

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
13mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
11mins
aerobic dancing
aerobic dancing
11mins
dancing
dancing
13mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fig with liquid


Press the button (add to counter) in the table.

 

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