How many calories in

Canned Drained Beans



100g
=119cal

There are 119 calories in 100g of Canned Drained Beans.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
119
1 can = 258g
307
323
1 cup
1 cup = 169g
201
1 cup cup rinsed solids
188

Related Types:

Drained Sprouted Beans (23 cal)


Nutrition Facts

Canned Drained Beans

Amount Per 100g
Calories - 119Calories from Fat - 9
Total Fat0.96g
Saturated 0.22g
Polyunsaturated 0.27g
Monounsaturated 0.08g
Cholesterol0mg
Total Carbohydrate20.82g
Dietary Fiber 5.67g
Sugars 2.17g
Protein 7.53g
Vitamins and Minerals
A 0µgC 0.15mg
B-6 0.11mgB-12 0µg
D 0µgE 0.03mg
Calcium 60µgIron 1.4mg
Magnesium 30.25mgZinc 0.67mg
Potassium 259mgSodium 222mg

Calorie Breakdown:

Carbohydrate (68%)
Fat (7%)
Protein (25%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 119 calories
(100g of canned drained beans)

your weight:
jogging (5 mph)
jogging (5 mph)
14mins
walking (15 minute mile)
walking (15 minute mile)
25mins
bicycling
bicycling
13mins
swimming (25 yards per min)
swimming (25 yards per min)
21mins
aerobic dancing
aerobic dancing
22mins
dancing
dancing
25mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 can drained solids
✅ 1 cup
✅ 1 cup cup rinsed solids


Press the button (add to counter) in the table.

 

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