=250cal
There are 250 calories in 100g of Canned Corned Beef.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 250 | ||
 1 oz = 28.35g | 71 | ||
1 slice (3/4 oz) = 21g | 53 |
How many calories in
Canned Corned Beef
Nutrition Facts
Canned Corned Beef
| Amount Per 100g | ||
|---|---|---|
| Calories - 250 | Calories from Fat - 134 | |
| Total Fat | 14.93g | |
| Saturated | 6.18g | |
| Polyunsaturated | 0.63g | |
| Monounsaturated | 5.96g | |
| Cholesterol | 86mg | |
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 27.1g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0.13mg | B-12 1.62µg | |
| D 0.2µg | E 0.15mg | |
| Calcium 12µg | Iron 2.08mg | |
| Magnesium 14mg | Zinc 3.57mg | |
| Potassium 136mg | Sodium 897mg | |
Calorie Breakdown:Carbohydrate (4%) Fat (53%) Protein (43%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 250 calories
(100g of canned corned beef)
your weight:
jogging (5 mph)
29mins
walking (15 minute mile)
54mins
bicycling
27mins
swimming (25 yards per min)
45mins
aerobic dancing
47mins
dancing
54mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 oz
✅ 1 slice
Press the button (add to counter) in the table.
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