How many calories in

Canned Corned Beef

100 g

=250cal

There are 250 calories in 100 g of Canned Corned Beef.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	250
	1 g	2.5
71	1 oz = 28.35g	71
53	1 slice (3/4 oz) = 21g	53

Related Types:

Jellied Corned Beef (153 cal)

Nutrition Facts

Amount Per 100g
Calories - 250		Calories from Fat - 134
Total Fat		14.93g
	Saturated	6.18g
	Polyunsaturated	0.63g
	Monounsaturated	5.96g
Cholesterol		86mg
Total Carbohydrate		0g
	Dietary Fiber	0g
	Sugars	0g
Protein		27.1g

Vitamins and Minerals
A 0µg	C 0mg
B-6 0.13mg	B-12 1.62µg
D 0.2µg	E 0.15mg
Calcium 12µg	Iron 2.08mg
Magnesium 14mg	Zinc 3.57mg
Potassium 136mg	Sodium 897mg
Calorie Breakdown: Carbohydrate (4%) Fat (53%) Protein (43%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 250 calories
(100 g of canned corned beef)

your weight:

jogging (5 mph)

29mins

walking (15 minute mile)

54mins

bicycling

27mins

swimming (25 yards per min)

45mins

aerobic dancing

47mins

dancing

54mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 oz
✅ 1 slice

Press the button (add to counter) in the table.

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