How many calories in

Canned Cherries In Heavy Syrup



100g
=89cal

There are 89 calories (on average) in 100g of Canned Cherries In Heavy Syrup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
89
1 cup
1 cup = 216g
192
1 cup, pitted
232

More Details

Related Types:

Canned Sour Cherries In Light Syrup (75 cal)


Nutrition Facts

Canned Cherries In Heavy Syrup

Amount Per 100g
Calories - 89Calories from Fat - 2
Total Fat0.17g
Saturated 0.04g
Polyunsaturated 0.05g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate22.86g
Dietary Fiber 1.73g
Sugars 16.18g
Protein 0.64g
Vitamins and Minerals
A 9.33µgC 3.6mg
B-6 0.02mgB-12 0µg
D 0µgE 0.17mg
Calcium 9µgIron 0.35mg
Magnesium 8.67mgZinc 0.1mg
Potassium 145mgSodium 3mg

Calorie Breakdown:

Carbohydrate (97%)
Fat (1%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 89 calories
(100g of canned cherries in heavy syrup)

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
19mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
16mins
aerobic dancing
aerobic dancing
17mins
dancing
dancing
19mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 89 calories in:

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