How many calories in

Canned Cherries



100g
=56cal

There are 56 calories (on average) in 100g of Canned Cherries.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
56
1 cup, pitted
140

More Details

Related Types:

Raw Cherries (56 cal)
Sour Cherries (44 cal)
Sweet Cherries (54 cal)
Frozen Cherries (46 cal)
Dried Cherries (333 cal)
Maraschino Cherries (165 cal)


Nutrition Facts

Canned Cherries

Amount Per 100g
Calories - 56Calories from Fat - 1
Total Fat0.1g
Saturated 0.02g
Polyunsaturated 0.03g
Monounsaturated 0.03g
Cholesterol0mg
Total Carbohydrate14.29g
Dietary Fiber 1.5g
Sugars 12.79g
Protein 0.76g
Vitamins and Minerals
A 7.33µgC 2.8mg
B-6 0.03mgB-12 0µg
D 0µgE 0.23mg
Calcium 11µgIron 0.43mg
Magnesium 10mgZinc 0.09mg
Potassium 137mgSodium 2mg

Calorie Breakdown:

Carbohydrate (94%)
Fat (1%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 56 calories
(100g of canned cherries)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
12mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
10mins
aerobic dancing
aerobic dancing
10mins
dancing
dancing
12mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 56 calories in:

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