How many calories in

Canned Capers



100g
=23cal

There are 23 calories in 100g of Canned Capers.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
23
1 tbsp, drained
2
1




Nutrition Facts

Canned Capers

Amount Per 100g
Calories - 23Calories from Fat - 8
Total Fat0.86g
Saturated 0.23g
Polyunsaturated 0.3g
Monounsaturated 0.06g
Cholesterol0mg
Total Carbohydrate4.89g
Dietary Fiber 3.2g
Sugars 0.41g
Protein 2.36g
Vitamins and Minerals
A 7µgC 4.3mg
B-6 0.02mgB-12 0µg
D 0µgE 0.88mg
Calcium 40µgIron 1.67mg
Magnesium 33mgZinc 0.32mg
Potassium 40mgSodium 2348mg

Calorie Breakdown:

Carbohydrate (26%)
Fat (33%)
Protein (41%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 23 calories
(100g of canned capers)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
5mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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