How many calories in

Canned Boysenberries



100g
=88cal

There are 88 calories in 100g of Canned Boysenberries.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
88
1 cup
1 cup = 256g
225


Nutrition Facts

Canned Boysenberries

Amount Per 100g
Calories - 88Calories from Fat - 1
Total Fat0.12g
Saturated 0g
Polyunsaturated 0.07g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate22.31g
Dietary Fiber 2.6g
Sugars 0g
Protein 0.99g
Vitamins and Minerals
A 2µgC 6.2mg
B-6 0.04mgB-12 0µg
D 0µgE 0mg
Calcium 18µgIron 0.43mg
Magnesium 11mgZinc 0.19mg
Potassium 90mgSodium 3mg

Calorie Breakdown:

Carbohydrate (95%)
Fat (1%)
Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 88 calories
(100g of canned boysenberries)

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
19mins
bicycling
bicycling
9mins
swimming (25 yards per min)
swimming (25 yards per min)
16mins
aerobic dancing
aerobic dancing
16mins
dancing
dancing
19mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 88 calories in:

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