How many calories in

Canned Blueberries



100g
=94cal

There are 94 calories in 100g of Canned Blueberries.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
94
1 cup
1 cup = 273g
257

Related Types:

Raw Blueberries (59 cal)
Fresh Blueberries (57 cal)
Frozen Blueberries (54 cal)
Dried Blueberries (317 cal)


Nutrition Facts

Canned Blueberries

Amount Per 100g
Calories - 94Calories from Fat - 3
Total Fat0.36g
Saturated 0.03g
Polyunsaturated 0.17g
Monounsaturated 0.05g
Cholesterol0mg
Total Carbohydrate24.35g
Dietary Fiber 3.03g
Sugars 19.06g
Protein 0.75g
Vitamins and Minerals
A 2µgC 0.63mg
B-6 0.04mgB-12 0µg
D 0µgE 0.88mg
Calcium 10µgIron 0.99mg
Magnesium 4.67mgZinc 0.09mg
Potassium 47mgSodium 2mg

Calorie Breakdown:

Carbohydrate (94%)
Fat (3%)
Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 94 calories
(100g of canned blueberries)

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
20mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
17mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
20mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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