How many calories in

Canned Black Olives



100g
=98cal

There are 98 calories in 100g of Canned Black Olives.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
98
1 jumbo = 8.3g
8
1 large = 4.4g
4
1 small = 3.2g
3
15
1 tbsp
1 tbsp = 8.4g
8

Related Types:

Green Olives (145 cal)


Nutrition Facts

Canned Black Olives

Amount Per 100g
Calories - 98Calories from Fat - 79
Total Fat8.78g
Saturated 1.16g
Polyunsaturated 0.75g
Monounsaturated 6.48g
Cholesterol0mg
Total Carbohydrate5.94g
Dietary Fiber 2.85g
Sugars 0g
Protein 0.9g
Vitamins and Minerals
A 18.5µgC 1.2mg
B-6 0.01mgB-12 0µg
D 0µgE 1.65mg
Calcium 91µgIron 3.31mg
Magnesium 4mgZinc 0.22mg
Potassium 8mgSodium 735mg

Calorie Breakdown:

Carbohydrate (17%)
Fat (80%)
Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 98 calories
(100g of canned black olives)

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
21mins
bicycling
bicycling
11mins
swimming (25 yards per min)
swimming (25 yards per min)
18mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
21mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 jumbo
✅ 1 large
✅ 1 small
✅ 1 super colossal
✅ 1 tbsp


Press the button (add to counter) in the table.

 

There are about 98 calories in:

Beef Stroganoff Soup
Cooked Sprouted Peas
Yautia
Cisco
Elk
Rainbow Smelt (Fish)
Indian Buffalo Milk
Plain Greek Yogurt
Low Fat Yogurt
Cottage Cheese
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.