
=91cal
There are 91 calories in 100 g of Canned Black Beans.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 91 | ||
![]() 1 g | 0.91 | ||
![]() 1 cup = 240g | 218 |
How many calories in
There are 91 calories in 100 g of Canned Black Beans.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 91 | ||
![]() 1 g | 0.91 | ||
![]() 1 cup = 240g | 218 |
Canned Black Beans
Amount Per 100g | ||
---|---|---|
Calories - 91 | Calories from Fat - 3 | |
Total Fat | 0.29g | |
Saturated | 0.08g | |
Polyunsaturated | 0.12g | |
Monounsaturated | 0.02g | |
Cholesterol | 0mg | |
Total Carbohydrate | 16.55g | |
Dietary Fiber | 6.9g | |
Sugars | 0.23g | |
Protein | 6.03g |
Vitamins and Minerals | ||
---|---|---|
A 0µg | C 2.7mg | |
B-6 0.06mg | B-12 0µg | |
D 0µg | E 0.62mg | |
Calcium 35µg | Iron 1.9mg | |
Magnesium 35mg | Zinc 0.54mg | |
Potassium 308mg | Sodium 261mg | |
Calorie Breakdown:Carbohydrate (72%) Fat (2%) Protein (26%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
Press the button (add to counter) in the table.