How many calories in

Canned Bamboo Shoots - 1 cup (1/8`` slices) (131g)



1 cup (1/8`` slices)
=25cal

There are 25 calories in Canned Bamboo Shoots - 1 cup (1/8`` slices) (131g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup (1/8`` slices)
1 cup (1/8`` slices) = 131g
25
Calories in 100g
19
50

Related Types:

Cooked Bamboo Shoots (calories in 100g - 12)




Nutrition Facts

Canned Bamboo Shoots - 1 cup (1/8`` slices) (131g)

Amount Per 1 cup (1/8" slices)
Calories - 25Calories from Fat - 5
Total Fat0.52g
Saturated 0.12g
Polyunsaturated 0.24g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate4.22g
Dietary Fiber 1.83g
Sugars 2.48g
Protein 2.25g
Vitamins and Minerals
A 1.31µgC 1.44mg
B-6 0.18mgB-12 0µg
D 0µgE 0.83mg
Calcium 10.48µgIron 0.42mg
Magnesium 5.24mgZinc 0.85mg
Potassium 104.8mgSodium 9.17mg

Calorie Breakdown:

Carbohydrate (46%)
Fat (18%)
Protein (36%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 25 calories
(canned bamboo shoots - 1 cup (1/8`` slices) (131g))

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
5mins
 

There are about 25 calories in:

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