
=19cal
There are 19 calories in 100 g of Canned Bamboo Shoots.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 19 | ||
![]() 1 g | 0.19 | ||
1 can (303 x 406) = 262g | 50 | ||
![]() 1 cup (1/8`` slices) = 131g | 25 |
How many calories in
There are 19 calories in 100 g of Canned Bamboo Shoots.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 19 | ||
![]() 1 g | 0.19 | ||
1 can (303 x 406) = 262g | 50 | ||
![]() 1 cup (1/8`` slices) = 131g | 25 |
Canned Bamboo Shoots
Amount Per 100g | ||
---|---|---|
Calories - 19 | Calories from Fat - 4 | |
Total Fat | 0.4g | |
Saturated | 0.09g | |
Polyunsaturated | 0.18g | |
Monounsaturated | 0.01g | |
Cholesterol | 0mg | |
Total Carbohydrate | 3.22g | |
Dietary Fiber | 1.4g | |
Sugars | 1.89g | |
Protein | 1.72g |
Vitamins and Minerals | ||
---|---|---|
A 1µg | C 1.1mg | |
B-6 0.14mg | B-12 0µg | |
D 0µg | E 0.63mg | |
Calcium 8µg | Iron 0.32mg | |
Magnesium 4mg | Zinc 0.65mg | |
Potassium 80mg | Sodium 7mg | |
Calorie Breakdown:Carbohydrate (46%) Fat (18%) Protein (36%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 can
✅ 1 cup
Press the button (add to counter) in the table.