How many calories in

Canned Artichokes



100g
=48cal

There are 48 calories in 100g of Canned Artichokes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
48
1 cup hearts
81
58
1 package (9 oz), yields
115

Related Types:

Raw Artichokes (47 cal)


Nutrition Facts

Canned Artichokes

Amount Per 100g
Calories - 48Calories from Fat - 4
Total Fat0.42g
Saturated 0.1g
Polyunsaturated 0.18g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate10.42g
Dietary Fiber 5.15g
Sugars 0.92g
Protein 3g
Vitamins and Minerals
A 1µgC 6.2mg
B-6 0.08mgB-12 0µg
D 0µgE 0.18mg
Calcium 21µgIron 0.58mg
Magnesium 36.5mgZinc 0.38mg
Potassium 275mgSodium 174mg

Calorie Breakdown:

Carbohydrate (68%)
Fat (7%)
Protein (25%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 48 calories
(100g of canned artichokes)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup hearts
✅ 1 artichoke
✅ 1 package


Press the button (add to counter) in the table.

 

There are about 48 calories in:

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