How many calories in

Canned Anchovy



100g
=210cal

There are 210 calories in 100g of Canned Anchovy.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
210
8
95
1 oz, boneless
60


Nutrition Facts

Canned Anchovy

Amount Per 100g
Calories - 210Calories from Fat - 87
Total Fat9.71g
Saturated 2.2g
Polyunsaturated 2.56g
Monounsaturated 3.77g
Cholesterol85mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 28.89g
Vitamins and Minerals
A 12µgC 0mg
B-6 0.2mgB-12 0.88µg
D 1.7µgE 3.33mg
Calcium 232µgIron 4.63mg
Magnesium 69mgZinc 2.44mg
Potassium 544mgSodium 3668mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (41%)
Protein (55%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 210 calories
(100g of canned anchovy)

your weight:
jogging (5 mph)
jogging (5 mph)
24mins
walking (15 minute mile)
walking (15 minute mile)
45mins
bicycling
bicycling
23mins
swimming (25 yards per min)
swimming (25 yards per min)
38mins
aerobic dancing
aerobic dancing
39mins
dancing
dancing
45mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 anchovy
✅ 1 can
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 210 calories in:

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