find

How many calories in

Butterbur



100 g
=14cal

There are 14 calories (on average) in 100 g of Butterbur.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
14
1 g
1 g
0.14
1 cup
1 cup = 94g
13
1 petiole = 5g
1


More Details





Nutrition Facts

Butterbur

Amount Per 100g
Calories - 14Calories from Fat - 0
Total Fat0.04g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate3.61g
Dietary Fiber 0g
Sugars 0g
Protein 0.39g
Vitamins and Minerals
A 3µgC 31.5mg
B-6 0.1mgB-12 0µg
D 0µgE 0mg
Calcium 103µgIron 0.1mg
Magnesium 14mgZinc 0.16mg
Potassium 655mgSodium 7mg

Calorie Breakdown:

Carbohydrate (87%)
Fat (2%)
Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 14 calories
(100 g of butterbur)

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
3mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
3mins
aerobic dancing
aerobic dancing
3mins
dancing
dancing
3mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 petiole


Press the button (add to counter) in the table.

 
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