=14cal
There are 14 calories (on average) in 100 g of Butterbur.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 14 | ||
 1 g | 0.14 | ||
 1 cup = 94g | 13 | ||
1 petiole = 5g | 1 |
How many calories in
Butterbur
Nutrition Facts
Butterbur
| Amount Per 100g | ||
|---|---|---|
| Calories - 14 | Calories from Fat - 0 | |
| Total Fat | 0.04g | |
| Saturated | 0g | |
| Polyunsaturated | 0g | |
| Monounsaturated | 0g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 3.61g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 0.39g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 3µg | C 31.5mg | |
| B-6 0.1mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 103µg | Iron 0.1mg | |
| Magnesium 14mg | Zinc 0.16mg | |
| Potassium 655mg | Sodium 7mg | |
Calorie Breakdown:Carbohydrate (87%) Fat (2%) Protein (11%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 14 calories
(100 g of butterbur)
your weight:
jogging (5 mph)
2mins
walking (15 minute mile)
3mins
bicycling
2mins
swimming (25 yards per min)
3mins
aerobic dancing
3mins
dancing
3mins
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 petiole
Press the button (add to counter) in the table.
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