How many calories in

Brown Sugar



100g
=380cal

There are 380 calories in 100g of Brown Sugar.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
380
1 cup packed
836
1 cup unpacked
551
1 tsp brownulated
12
1 tsp packed
17
1 tsp unpacked
11
1 oz
1 oz = 28.3g
108

Related Types:

Cinnamon Sugar (380 cal)
Granulated Sugar (387 cal)
Turbinado Sugar (399 cal)
Maple Sugar (354 cal)
Powdered Sugar (389 cal)


Nutrition Facts

Brown Sugar

Amount Per 100g
Calories - 380Calories from Fat - 0
Total Fat0g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate98.09g
Dietary Fiber 0g
Sugars 97.02g
Protein 0.12g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.04mgB-12 0µg
D 0µgE 0mg
Calcium 83µgIron 0.71mg
Magnesium 9mgZinc 0.03mg
Potassium 133mgSodium 28mg

Calorie Breakdown:

Carbohydrate (100%)
Fat (0%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 380 calories
(100g of brown sugar)

your weight:
jogging (5 mph)
jogging (5 mph)
44mins
walking (15 minute mile)
walking (15 minute mile)
81mins
bicycling
bicycling
41mins
swimming (25 yards per min)
swimming (25 yards per min)
68mins
aerobic dancing
aerobic dancing
71mins
dancing
dancing
81mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup packed
✅ 1 cup unpacked
✅ 1 tsp brownulated
✅ 1 tsp packed
✅ 1 tsp unpacked
✅ 1 oz


Press the button (add to counter) in the table.

 

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