How many calories in

Brown Rice Flour



100g
=363cal

There are 363 calories in 100g of Brown Rice Flour.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
363
1 cup
1 cup = 158g
574

Related Types:

Cooked Brown Rice (118 cal)


Nutrition Facts

Brown Rice Flour

Amount Per 100g
Calories - 363Calories from Fat - 25
Total Fat2.78g
Saturated 0.56g
Polyunsaturated 1g
Monounsaturated 1.01g
Cholesterol0mg
Total Carbohydrate76.48g
Dietary Fiber 4.6g
Sugars 0.66g
Protein 7.23g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.74mgB-12 0µg
D 0µgE 0.6mg
Calcium 11µgIron 1.98mg
Magnesium 112mgZinc 2.45mg
Potassium 289mgSodium 8mg

Calorie Breakdown:

Carbohydrate (87%)
Fat (6%)
Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 363 calories
(100g of brown rice flour)

your weight:
jogging (5 mph)
jogging (5 mph)
42mins
walking (15 minute mile)
walking (15 minute mile)
78mins
bicycling
bicycling
39mins
swimming (25 yards per min)
swimming (25 yards per min)
65mins
aerobic dancing
aerobic dancing
68mins
dancing
dancing
78mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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