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How many calories in

Broiled Ground Veal - 1 oz (28.3g)





Nutrition Facts

Broiled Ground Veal - 1 oz (28.3g)

Amount Per 1 oz
Calories - 49Calories from Fat - 19
Total Fat2.14g
Saturated 0.86g
Polyunsaturated 0.16g
Monounsaturated 0.8g
Cholesterol29.15mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 6.9g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.11mgB-12 0.36µg
D 0µgE 0.04mg
Calcium 4.81µgIron 0.28mg
Magnesium 6.79mgZinc 1.1mg
Potassium 95.37mgSodium 23.49mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (39%)
Protein (56%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 49 calories
(broiled ground veal - 1 oz (28.3g))

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins
 

There are about 49 calories in:

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