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How many calories in

Broiled Ground Veal - 1 unit, cooked (yield from 1 lb raw meat) (299g)



=514cal

There are 514 calories in Broiled Ground Veal - 1 unit, cooked (yield from 1 lb raw meat) (299g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 unit, cooked (yield from 1 lb raw meat) = 299g
514
Calories in 100 g
172
Calories in 1 g
1 g
1.72
Calories in 1 serving (3 oz)
146
Calories in 1 oz
1 oz = 28.3g
49


Related Types:

Pan-fried Ground Veal (calories in 100 g - 215)




Nutrition Facts

Broiled Ground Veal - 1 unit, cooked (yield from 1 lb raw meat) (299g)

Amount Per 1 unit, cooked (yield from 1 lb raw meat)
Calories - 514Calories from Fat - 203
Total Fat22.6g
Saturated 9.09g
Polyunsaturated 1.64g
Monounsaturated 8.49g
Cholesterol307.97mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 72.9g
Vitamins and Minerals
A 0µgC 0mg
B-6 1.17mgB-12 3.8µg
D 0µgE 0.45mg
Calcium 50.83µgIron 2.96mg
Magnesium 71.76mgZinc 11.57mg
Potassium 1007.63mgSodium 248.17mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (39%)
Protein (56%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 514 calories
(broiled ground veal - 1 unit, cooked (yield from 1 lb raw meat) (299g))

your weight:
jogging (5 mph)
jogging (5 mph)
60mins
walking (15 minute mile)
walking (15 minute mile)
110mins
bicycling
bicycling
55mins
swimming (25 yards per min)
swimming (25 yards per min)
92mins
aerobic dancing
aerobic dancing
96mins
dancing
dancing
110mins
 

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