=75cal
There are 75 calories in 100g of Broccoli Cheddar Soup.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 75 | ||
1 can 10.7 oz (10.75 oz) = 303g | 227 | ||
 1 cup = 245g | 184 | ||
 1 serving 1/2 cup = 122.5g | 92 |
How many calories in
Broccoli Cheddar Soup
Nutrition Facts
Broccoli Cheddar Soup
| Amount Per 100g | ||
|---|---|---|
| Calories - 75 | Calories from Fat - 33 | |
| Total Fat | 3.66g | |
| Saturated | 1.29g | |
| Polyunsaturated | 0.57g | |
| Monounsaturated | 1.34g | |
| Cholesterol | 4mg | |
| Total Carbohydrate | 8.43g | |
| Dietary Fiber | 1g | |
| Sugars | 2.13g | |
| Protein | 1.88g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 66µg | C 0.8mg | |
| B-6 0.06mg | B-12 0.02µg | |
| D 0µg | E 0.72mg | |
| Calcium 26µg | Iron 0.12mg | |
| Magnesium 13mg | Zinc 5.73mg | |
| Potassium 338mg | Sodium 467mg | |
Calorie Breakdown:Carbohydrate (47%) Fat (43%) Protein (10%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 75 calories
(100g of broccoli cheddar soup)
your weight:
jogging (5 mph)
9mins
walking (15 minute mile)
16mins
bicycling
8mins
swimming (25 yards per min)
13mins
aerobic dancing
14mins
dancing
16mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 can 10.7 oz
✅ 1 cup
✅ 1 serving 1/2 cup
Press the button (add to counter) in the table.
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