How many calories in
There are 341 calories in 100 g of Broadbeans Mature Seeds Raw.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 341 | ||
 1 g | 3.41 | ||
 1 cup = 150g | 512 | ||
 1 tbsp = 9.4g | 32 |
Broadbeans Mature Seeds Raw
| Amount Per 100g | ||
|---|---|---|
| Calories - 341 | Calories from Fat - 14 | |
| Total Fat | 1.53g | |
| Saturated | 0.25g | |
| Polyunsaturated | 0.63g | |
| Monounsaturated | 0.3g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 58.29g | |
| Dietary Fiber | 25g | |
| Sugars | 5.7g | |
| Protein | 26.12g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 3µg | C 1.4mg | |
| B-6 0.37mg | B-12 0µg | |
| D 0µg | E 0.05mg | |
| Calcium 103µg | Iron 6.7mg | |
| Magnesium 192mg | Zinc 3.14mg | |
| Potassium 1062mg | Sodium 13mg | |
Calorie Breakdown:Carbohydrate (66%) Fat (4%) Protein (30%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 tbsp
Press the button (add to counter) in the table.