=110cal
There are 110 calories (on average) in 100g of Broadbeans.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 110 | ||
 1 cup = 170g | 187 |
How many calories in
Broadbeans
Nutrition Facts
Broadbeans
| Amount Per 100g | ||
|---|---|---|
| Calories - 110 | Calories from Fat - 4 | |
| Total Fat | 0.4g | |
| Saturated | 0.07g | |
| Polyunsaturated | 0.16g | |
| Monounsaturated | 0.08g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 19.65g | |
| Dietary Fiber | 5.4g | |
| Sugars | 1.82g | |
| Protein | 7.6g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 1µg | C 0.3mg | |
| B-6 0.07mg | B-12 0µg | |
| D 0µg | E 0.02mg | |
| Calcium 36µg | Iron 1.5mg | |
| Magnesium 43mg | Zinc 1.01mg | |
| Potassium 268mg | Sodium 123mg | |
Calorie Breakdown:Carbohydrate (70%) Fat (3%) Protein (27%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 110 calories
(100g of broadbeans)
your weight:
jogging (5 mph)
13mins
walking (15 minute mile)
24mins
bicycling
12mins
swimming (25 yards per min)
20mins
aerobic dancing
20mins
dancing
24mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
Press the button (add to counter) in the table.
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