How many calories in

Broadbeans



100g
=110cal

There are 110 calories (on average) in 100g of Broadbeans.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
110
1 cup
1 cup = 170g
187

More Details



Nutrition Facts

Broadbeans

Amount Per 100g
Calories - 110Calories from Fat - 4
Total Fat0.4g
Saturated 0.07g
Polyunsaturated 0.16g
Monounsaturated 0.08g
Cholesterol0mg
Total Carbohydrate19.65g
Dietary Fiber 5.4g
Sugars 1.82g
Protein 7.6g
Vitamins and Minerals
A 1µgC 0.3mg
B-6 0.07mgB-12 0µg
D 0µgE 0.02mg
Calcium 36µgIron 1.5mg
Magnesium 43mgZinc 1.01mg
Potassium 268mgSodium 123mg

Calorie Breakdown:

Carbohydrate (70%)
Fat (3%)
Protein (27%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 110 calories
(100g of broadbeans)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
24mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
20mins
aerobic dancing
aerobic dancing
20mins
dancing
dancing
24mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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