How many calories in
There are 220 calories in 100 g of Breakfast Sausage Link.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 220 | ||
 1 g | 2.2 | ||
 1 cup = 128g | 282 | ||
 2 oz, 2 links = 56g | 123 |
Breakfast Sausage Link
| Amount Per 100g | ||
|---|---|---|
| Calories - 220 | Calories from Fat - 128 | |
| Total Fat | 14.2g | |
| Saturated | 3.36g | |
| Polyunsaturated | 3.6g | |
| Monounsaturated | 4.52g | |
| Cholesterol | 109mg | |
| Total Carbohydrate | 6.24g | |
| Dietary Fiber | 0.15g | |
| Sugars | 0g | |
| Protein | 16.21g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 1µg | C 0.25mg | |
| B-6 0.22mg | B-12 0.54µg | |
| D 0.4µg | E 0.1mg | |
| Calcium 32µg | Iron 1.44mg | |
| Magnesium 18.5mg | Zinc 2.64mg | |
| Potassium 218mg | Sodium 680mg | |
Calorie Breakdown:Carbohydrate (13%) Fat (58%) Protein (29%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 2 oz
Press the button (add to counter) in the table.