How many calories in

Breakfast Biscuit



Nutrition Facts

Breakfast Biscuit

Amount Per 100g
Calories - 326Calories from Fat - 203
Total Fat22.52g
Saturated 8.6g
Polyunsaturated 3.88g
Monounsaturated 8.54g
Cholesterol82mg
Total Carbohydrate21.32g
Dietary Fiber 2g
Sugars 3.1g
Protein 9.41g
Vitamins and Minerals
A 176µgC 0.1mg
B-6 0.12mgB-12 0.62µg
D 0.7µgE 1.56mg
Calcium 136µgIron 1.85mg
Magnesium 15.5mgZinc 0.96mg
Potassium 280mgSodium 590mg

Calorie Breakdown:

Carbohydrate (27%)
Fat (62%)
Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 326 calories
(100g of breakfast biscuit)

your weight:
jogging (5 mph)
jogging (5 mph)
38mins
walking (15 minute mile)
walking (15 minute mile)
70mins
bicycling
bicycling
35mins
swimming (25 yards per min)
swimming (25 yards per min)
58mins
aerobic dancing
aerobic dancing
61mins
dancing
dancing
70mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 biscuit
✅ 1 box


Press the button (add to counter) in the table.

 

There are about 326 calories in:

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