How many calories in

Breaded Veal



100g
=227cal

There are 227 calories in 100g of Breaded Veal.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
227
670
1 serving (3 oz)
193
1 oz
1 oz = 28.3g
64

Related Types:

Veal Chops (129 cal)
Veal Cutlet (107 cal)
Ground Veal (197 cal)
Grilled Veal (179 cal)
Veal Liver (140 cal)


Nutrition Facts

Breaded Veal

Amount Per 100g
Calories - 227Calories from Fat - 69
Total Fat7.72g
Saturated 2.33g
Polyunsaturated 1.42g
Monounsaturated 2.78g
Cholesterol112mg
Total Carbohydrate9.88g
Dietary Fiber 0.25g
Sugars 0.57g
Protein 27.85g
Vitamins and Minerals
A 10µgC 0mg
B-6 0.41mgB-12 1.26µg
D 0µgE 0.53mg
Calcium 39µgIron 1.64mg
Magnesium 31.5mgZinc 2.81mg
Potassium 377mgSodium 454mg

Calorie Breakdown:

Carbohydrate (21%)
Fat (30%)
Protein (49%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 227 calories
(100g of breaded veal)

your weight:
jogging (5 mph)
jogging (5 mph)
26mins
walking (15 minute mile)
walking (15 minute mile)
49mins
bicycling
bicycling
24mins
swimming (25 yards per min)
swimming (25 yards per min)
41mins
aerobic dancing
aerobic dancing
42mins
dancing
dancing
49mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 unit
✅ 1 serving
✅ 1 oz


Press the button (add to counter) in the table.

 

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