How many calories in

Bosc Pears



100g
=67cal

There are 67 calories in 100g of Bosc Pears.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
67
1 cup, sliced
94
1 large = 219g
147
1 medium = 179g
120
1 small = 159g
107

Related Types:

Asian Pears (42 cal)
Red Pears (62 cal)
Green Pears (66 cal)
Bartlett Pears (63 cal)
Fresh Pears (57 cal)
Anjou Pears (64 cal)
Canned Pears (49 cal)
Dried Pears (262 cal)


Nutrition Facts

Bosc Pears

Amount Per 100g
Calories - 67Calories from Fat - 1
Total Fat0.09g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate16.1g
Dietary Fiber 3.1g
Sugars 10.23g
Protein 0.36g
Vitamins and Minerals
A 1µgC 2.8mg
B-6 0.02mgB-12 0µg
D 0µgE 0.12mg
Calcium 10µgIron 0.15mg
Magnesium 7mgZinc 0.13mg
Potassium 122mgSodium 1mg

Calorie Breakdown:

Carbohydrate (97%)
Fat (1%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 67 calories
(100g of bosc pears)

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
14mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
12mins
aerobic dancing
aerobic dancing
12mins
dancing
dancing
14mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 large
✅ 1 medium
✅ 1 small


Press the button (add to counter) in the table.

 

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