How many calories in
There are 153 calories in 100g of Boiled Water Chestnuts.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 153 | ||
 1 oz = 28.35g | 43 |
Boiled Water Chestnuts
| Amount Per 100g | ||
|---|---|---|
| Calories - 153 | Calories from Fat - 7 | |
| Total Fat | 0.76g | |
| Saturated | 0.11g | |
| Polyunsaturated | 0.2g | |
| Monounsaturated | 0.4g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 33.64g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 2.88g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 7µg | C 24.7mg | |
| B-6 0.28mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 12µg | Iron 0.97mg | |
| Magnesium 58mg | Zinc 0.6mg | |
| Potassium 306mg | Sodium 2mg | |
Calorie Breakdown:Carbohydrate (89%) Fat (4%) Protein (7%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 oz
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