How many calories in

Boiled Sprouted Mung Beans



100g
=20cal

There are 20 calories in 100g of Boiled Sprouted Mung Beans.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
20
1 cup
1 cup = 124g
25


Related Types:

Fried Sprouted Mung Beans (50 cal)
Canned Sprouted Mung Beans (12 cal)


Nutrition Facts

Boiled Sprouted Mung Beans

Amount Per 100g
Calories - 20Calories from Fat - 1
Total Fat0.09g
Saturated 0.02g
Polyunsaturated 0.03g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate3.9g
Dietary Fiber 0.8g
Sugars 2.84g
Protein 2.03g
Vitamins and Minerals
A 1µgC 11.4mg
B-6 0.05mgB-12 0µg
D 0µgE 0.07mg
Calcium 12µgIron 0.65mg
Magnesium 14mgZinc 0.47mg
Potassium 101mgSodium 128mg

Calorie Breakdown:

Carbohydrate (56%)
Fat (4%)
Protein (40%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 20 calories
(100g of boiled sprouted mung beans)

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
4mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
4mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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