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How many calories in

Boiled Prairie Turnips - 1 bulb (14g)



=18cal

There are 18 calories in Boiled Prairie Turnips - 1 bulb (14g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 bulb = 14g
18
Calories in 100 g
129
Calories in 1 g
1 g
1.29






Nutrition Facts

Boiled Prairie Turnips - 1 bulb (14g)

Amount Per 1 bulb
Calories - 18Calories from Fat - 0
Total Fat0.04g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate4.2g
Dietary Fiber 1.01g
Sugars 0.66g
Protein 0.23g
Vitamins and Minerals
A 0µgC 0.28mg
B-6 0.05mgB-12 0µg
D 0µgE 0mg
Calcium 14.42µgIron 0.13mg
Magnesium 6.86mgZinc 0.04mg
Potassium 15.12mgSodium 0.56mg

Calorie Breakdown:

Carbohydrate (93%)
Fat (2%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 18 calories
(boiled prairie turnips - 1 bulb (14g))

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
4mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
3mins
aerobic dancing
aerobic dancing
3mins
dancing
dancing
4mins
 

There are about 18 calories in:

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