How many calories in

Boiled Peas And Carrots



100g
=48cal

There are 48 calories in 100g of Boiled Peas And Carrots.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
48
1 cup
1 cup = 160g
77
1 package (10 oz) yields
133


Nutrition Facts

Boiled Peas And Carrots

Amount Per 100g
Calories - 48Calories from Fat - 4
Total Fat0.42g
Saturated 0.08g
Polyunsaturated 0.2g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate10.12g
Dietary Fiber 3.1g
Sugars 4.36g
Protein 3.09g
Vitamins and Minerals
A 476µgC 8.1mg
B-6 0.09mgB-12 0µg
D 0µgE 0.52mg
Calcium 23µgIron 0.94mg
Magnesium 16mgZinc 0.45mg
Potassium 158mgSodium 186mg

Calorie Breakdown:

Carbohydrate (68%)
Fat (7%)
Protein (25%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 48 calories
(100g of boiled peas and carrots)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 package


Press the button (add to counter) in the table.

 

There are about 48 calories in:

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