How many calories in

Boiled Peas



100g
=67cal

There are 67 calories in 100g of Boiled Peas.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
67
1 cup
1 cup = 160g
107
1 package (10 oz) yields
170

Related Types:

Green Peas (66 cal)
Split Peas (125 cal)
Cooked Peas (67 cal)
Canned Peas (62 cal)
Dried Peas (348 cal)
Fried Peas (130 cal)
Sprouted Peas (124 cal)
Edible-podded Peas (45 cal)


Nutrition Facts

Boiled Peas

Amount Per 100g
Calories - 67Calories from Fat - 3
Total Fat0.3g
Saturated 0.06g
Polyunsaturated 0.14g
Monounsaturated 0.03g
Cholesterol0mg
Total Carbohydrate11.98g
Dietary Fiber 3.98g
Sugars 4.78g
Protein 4.62g
Vitamins and Minerals
A 59µgC 21.62mg
B-6 0.16mgB-12 0µg
D 0µgE 0.26mg
Calcium 37µgIron 1.84mg
Magnesium 30.11mgZinc 0.69mg
Potassium 216mgSodium 152mg

Calorie Breakdown:

Carbohydrate (69%)
Fat (4%)
Protein (27%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 67 calories
(100g of boiled peas)

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
14mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
12mins
aerobic dancing
aerobic dancing
12mins
dancing
dancing
14mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 package


Press the button (add to counter) in the table.

 

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