How many calories in

Boiled Chestnuts



100g
=131cal

There are 131 calories (on average) in 100g of Boiled Chestnuts.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
131
1 oz
1 oz = 28.35g
37

More Details

Related Types:

Water Chestnuts (224 cal)
Japanese Chestnuts (154 cal)
Dried Chestnuts (372 cal)
Roasted Chestnuts (245 cal)


Nutrition Facts

Boiled Chestnuts

Amount Per 100g
Calories - 131Calories from Fat - 12
Total Fat1.38g
Saturated 0.26g
Polyunsaturated 0.55g
Monounsaturated 0.48g
Cholesterol0mg
Total Carbohydrate27.76g
Dietary Fiber 0g
Sugars 0g
Protein 2g
Vitamins and Minerals
A 1µgC 26.7mg
B-6 0.23mgB-12 0µg
D 0µgE 0mg
Calcium 46µgIron 1.73mg
Magnesium 54mgZinc 0.25mg
Potassium 715mgSodium 27mg

Calorie Breakdown:

Carbohydrate (85%)
Fat (9%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 131 calories
(100g of boiled chestnuts)

your weight:
jogging (5 mph)
jogging (5 mph)
15mins
walking (15 minute mile)
walking (15 minute mile)
28mins
bicycling
bicycling
14mins
swimming (25 yards per min)
swimming (25 yards per min)
23mins
aerobic dancing
aerobic dancing
24mins
dancing
dancing
28mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 131 calories in:

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