How many calories in

Boiled Carrots

100g

=36cal

There are 36 calories (on average) in 100g of Boiled Carrots.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100g	36
17	1 carrot = 46g	17
53	1 cup slices = 146g	53
3	1 tbsp = 9.7g	3

More Details

Boiled Peas And Carrots

Related Types:

Raw Carrots (41 cal)
Carrot Juice Without Sugar (40 cal)
Dehydrated Carrots (341 cal)
Cooked Carrots (36 cal)
Steamed Carrots (37 cal)
Canned Carrots (24 cal)
Frozen Carrots (37 cal)

Nutrition Facts

Amount Per 100g
Calories - 36		Calories from Fat - 4
Total Fat		0.43g
	Saturated	0.08g
	Polyunsaturated	0.21g
	Monounsaturated	0.02g
Cholesterol		0mg
Total Carbohydrate		7.98g
	Dietary Fiber	3.15g
	Sugars	3.76g
Protein		0.67g

Vitamins and Minerals
A 849µg	C 2.95mg
B-6 0.12mg	B-12 0µg
D 0µg	E 1.02mg
Calcium 32µg	Iron 0.44mg
Magnesium 10.5mg	Zinc 0.28mg
Potassium 214mg	Sodium 178mg
Calorie Breakdown: Carbohydrate (83%) Fat (10%) Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 36 calories
(100g of boiled carrots)

your weight:

jogging (5 mph)

jogging (5 mph)

4mins

walking (15 minute mile)

walking (15 minute mile)

8mins

bicycling

bicycling

4mins

swimming (25 yards per min)

swimming (25 yards per min)

6mins

aerobic dancing

aerobic dancing

7mins

dancing

dancing

8mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 carrot
✅ 1 cup slices
✅ 1 tbsp

Press the button (add to counter) in the table.

There are about 36 calories in:

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