How many calories in

Boiled Cabbage



100g
=23cal

There are 23 calories in 100g of Boiled Cabbage.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
23
1 cup, shredded
35
1 head = 1262g
290

Related Types:

Cooked Cabbage (25 cal)
Green Cabbage (24 cal)
Savoy Cabbage (27 cal)
Chinese Cabbage (14 cal)
Red Cabbage (31 cal)
Steamed Cabbage (25 cal)
Sauteed Cabbage (50 cal)
Raw Cabbage (24 cal)
Pickled Cabbage (30 cal)
Kimchi Cabbage (15 cal)
Mustard Cabbage (28 cal)


Nutrition Facts

Boiled Cabbage

Amount Per 100g
Calories - 23Calories from Fat - 1
Total Fat0.06g
Saturated 0g
Polyunsaturated 0.02g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate5.51g
Dietary Fiber 1.9g
Sugars 2.79g
Protein 1.27g
Vitamins and Minerals
A 4µgC 37.5mg
B-6 0.11mgB-12 0µg
D 0µgE 0.14mg
Calcium 48µgIron 0.17mg
Magnesium 15mgZinc 0.2mg
Potassium 196mgSodium 132mg

Calorie Breakdown:

Carbohydrate (76%)
Fat (2%)
Protein (22%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 23 calories
(100g of boiled cabbage)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
5mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 head


Press the button (add to counter) in the table.

 

There are about 23 calories in:

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Tea With Milk And Sugar (2 tsp)
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