
=132cal
There are 132 calories (on average) in 100 g of Boiled Beans.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 132 | ||
![]() 1 g | 1.32 | ||
![]() 1 cup = 181.96g | 240 | ||
![]() 1 tbsp = 11.07g | 15 |
How many calories in
There are 132 calories (on average) in 100 g of Boiled Beans.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 132 | ||
![]() 1 g | 1.32 | ||
![]() 1 cup = 181.96g | 240 | ||
![]() 1 tbsp = 11.07g | 15 |
Boiled Beans
Amount Per 100g | ||
---|---|---|
Calories - 132 | Calories from Fat - 4 | |
Total Fat | 0.43g | |
Saturated | 0.08g | |
Polyunsaturated | 0.21g | |
Monounsaturated | 0.04g | |
Cholesterol | 0mg | |
Total Carbohydrate | 24.1g | |
Dietary Fiber | 8.51g | |
Sugars | 0.33g | |
Protein | 8.67g |
Vitamins and Minerals | ||
---|---|---|
A 0µg | C 0.58mg | |
B-6 0.11mg | B-12 0µg | |
D 0µg | E 0.56mg | |
Calcium 52µg | Iron 2.51mg | |
Magnesium 53.16mg | Zinc 1.06mg | |
Potassium 425mg | Sodium 126mg | |
Calorie Breakdown:Carbohydrate (72%) Fat (2%) Protein (26%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 tbsp
Press the button (add to counter) in the table.