How many calories in

Bockwurst



100g
=301cal

There are 301 calories in 100g of Bockwurst.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
301
1 sausage = 91g
274


Nutrition Facts

Bockwurst

Amount Per 100g
Calories - 301Calories from Fat - 233
Total Fat25.87g
Saturated 10.26g
Polyunsaturated 2.33g
Monounsaturated 13.14g
Cholesterol93mg
Total Carbohydrate2.95g
Dietary Fiber 1g
Sugars 1.33g
Protein 14.03g
Vitamins and Minerals
A 15µgC 3.2mg
B-6 0.38mgB-12 0.86µg
D 0µgE 0.38mg
Calcium 41µgIron 1.15mg
Magnesium 26mgZinc 2.07mg
Potassium 270mgSodium 756mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (77%)
Protein (18%)

Fat 9 • Carbohydrate 4 • Protein 4


how to burn 301 calories
(100g of bockwurst)

your weight:
jogging (5 mph)
jogging (5 mph)
35mins
walking (15 minute mile)
walking (15 minute mile)
64mins
bicycling
bicycling
32mins
swimming (25 yards per min)
swimming (25 yards per min)
54mins
aerobic dancing
aerobic dancing
56mins
dancing
dancing
64mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 sausage


Press the button (add to counter) in the table.

 

There are about 301 calories in:

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