How many calories in

Bockwurst

100 g

=301cal

There are 301 calories in 100 g of Bockwurst.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	301
	1 g	3.01
274	1 sausage = 91g	274

Nutrition Facts

Amount Per 100g
Calories - 301		Calories from Fat - 233
Total Fat		25.87g
	Saturated	10.26g
	Polyunsaturated	2.33g
	Monounsaturated	13.14g
Cholesterol		93mg
Total Carbohydrate		2.95g
	Dietary Fiber	1g
	Sugars	1.33g
Protein		14.03g

Vitamins and Minerals
A 15µg	C 3.2mg
B-6 0.38mg	B-12 0.86µg
D 0µg	E 0.38mg
Calcium 41µg	Iron 1.15mg
Magnesium 26mg	Zinc 2.07mg
Potassium 270mg	Sodium 756mg
Calorie Breakdown: Carbohydrate (5%) Fat (77%) Protein (18%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 301 calories
(100 g of bockwurst)

your weight:

jogging (5 mph)

35mins

walking (15 minute mile)

64mins

bicycling

32mins

swimming (25 yards per min)

54mins

aerobic dancing

56mins

dancing

64mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 sausage

Press the button (add to counter) in the table.

There are about 301 calories in:

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