How many calories in

Blue Crab Cakes



100g
=155cal

There are 155 calories in 100g of Blue Crab Cakes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
155
1 cake = 60g
93

Related Types:

Canned Blue Crab (83 cal)
Cooked Blue Crab (83 cal)


Nutrition Facts

Blue Crab Cakes

Amount Per 100g
Calories - 155Calories from Fat - 68
Total Fat7.52g
Saturated 1.48g
Polyunsaturated 2.27g
Monounsaturated 2.82g
Cholesterol150mg
Total Carbohydrate0.48g
Dietary Fiber 0g
Sugars 0g
Protein 20.21g
Vitamins and Minerals
A 57µgC 2.8mg
B-6 0.17mgB-12 5.94µg
D 0µgE 0mg
Calcium 105µgIron 1.08mg
Magnesium 33mgZinc 4.09mg
Potassium 324mgSodium 330mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (43%)
Protein (52%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 155 calories
(100g of blue crab cakes)

your weight:
jogging (5 mph)
jogging (5 mph)
18mins
walking (15 minute mile)
walking (15 minute mile)
33mins
bicycling
bicycling
17mins
swimming (25 yards per min)
swimming (25 yards per min)
28mins
aerobic dancing
aerobic dancing
29mins
dancing
dancing
33mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cake


Press the button (add to counter) in the table.

 

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