How many calories in
There are 122 calories (on average) in 100g of Bison Steak.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 122 | ||
 1 serving (3 oz) = 85g | 104 | ||
1 steak = 489g | 597 | ||
 1 oz = 28.3g | 35 | ||
1 lb = 454g | 554 |
Bison Steak
| Amount Per 100g | ||
|---|---|---|
| Calories - 122 | Calories from Fat - 22 | |
| Total Fat | 2.43g | |
| Saturated | 1.04g | |
| Polyunsaturated | 0.11g | |
| Monounsaturated | 0.95g | |
| Cholesterol | 65mg | |
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 23.32g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0.56mg | B-12 1.55µg | |
| D 0µg | E 0.17mg | |
| Calcium 5µg | Iron 2.66mg | |
| Magnesium 27mg | Zinc 2.92mg | |
| Potassium 390mg | Sodium 47mg | |
Calorie Breakdown:Carbohydrate (7%) Fat (17%) Protein (76%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 serving
✅ 1 steak
✅ 1 oz
✅ 1 lb
Press the button (add to counter) in the table.