How many calories in

Bison



100g
=115cal

There are 115 calories (on average) in 100g of Bison.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
115
1 lb = 453.6g
522
1 oz
1 oz = 28.35g
33
1423
1 serving ( 3 oz )
98
1 steak = 489g
562

More Details



Nutrition Facts

Bison

Amount Per 100g
Calories - 115Calories from Fat - 22
Total Fat2.39g
Saturated 0.93g
Polyunsaturated 0.18g
Monounsaturated 0.96g
Cholesterol65mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 21.78g
Vitamins and Minerals
A 0.5µgC 0mg
B-6 0.35mgB-12 2.14µg
D 0µgE 0.09mg
Calcium 5µgIron 2.82mg
Magnesium 24.67mgZinc 3.76mg
Potassium 348mgSodium 54mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (18%)
Protein (75%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 115 calories
(100g of bison)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
25mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
21mins
aerobic dancing
aerobic dancing
21mins
dancing
dancing
25mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 lb
✅ 1 oz
✅ 1 roast
✅ 1 serving
✅ 1 steak


Press the button (add to counter) in the table.

 

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