How many calories in

Berry Smoothie



100g
=46cal

There are 46 calories in 100g of Berry Smoothie.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
46
1 cup
1 cup = 252g
116
1 fl oz = 31.5g
14

Related Types:

Fruit Smoothie (56 cal)
Strawberry Smoothie (50 cal)
Green Smoothie (46 cal)
Mango Smoothie (63 cal)
Banana Smoothie (50 cal)


Nutrition Facts

Berry Smoothie

Amount Per 100g
Calories - 46Calories from Fat - 0
Total Fat0.02g
Saturated 0g
Polyunsaturated 0.01g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate10.9g
Dietary Fiber 0g
Sugars 9.3g
Protein 0.63g
Vitamins and Minerals
A 0µgC 108.6mg
B-6 0.4mgB-12 0.9µg
D 0µgE 5.03mg
Calcium 10µgIron 0.21mg
Magnesium 0mgZinc 0mg
Potassium 116mgSodium 4mg

Calorie Breakdown:

Carbohydrate (95%)
Fat (0%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 46 calories
(100g of berry smoothie)

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
8mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fl oz


Press the button (add to counter) in the table.

 

There are about 46 calories in:

Black Bean Soup
Shark Fin Soup
Artichokes
Hyacinth-beans
Kale
Baked Winter Squash
Baked Squash
Fruit Punch
Fat Free Italian Salad Dressing
Chicken Gumbo Soup
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.