How many calories in

Bella Mushrooms



100g
=26cal

There are 26 calories in 100g of Bella Mushrooms.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
26
1 cup diced
22
1 cup sliced
31
22

Related Types:

White Mushrooms (22 cal)
Portabella Mushrooms (22 cal)
Raw Mushrooms (29 cal)
Sauteed Mushrooms (32 cal)
Crimini Mushrooms (22 cal)
Chestnut Mushrooms (22 cal)
Canned Mushrooms (28 cal)
Boiled Mushrooms (28 cal)
Fried Mushrooms (32 cal)
Grilled Mushrooms (29 cal)
Shiitake Mushrooms (34 cal)


Nutrition Facts

Bella Mushrooms

Amount Per 100g
Calories - 26Calories from Fat - 4
Total Fat0.46g
Saturated 0.06g
Polyunsaturated 0.29g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate4.16g
Dietary Fiber 1.75g
Sugars 2.38g
Protein 2.7g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.14mgB-12 0.03µg
D 10.52µgE 0.01mg
Calcium 3µgIron 0.36mg
Magnesium 12mgZinc 0.59mg
Potassium 400mgSodium 10mg

Calorie Breakdown:

Carbohydrate (44%)
Fat (15%)
Protein (41%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 26 calories
(100g of bella mushrooms)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup diced
✅ 1 cup sliced
✅ 1 piece whole


Press the button (add to counter) in the table.

 

There are about 26 calories in:

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