How many calories in

Bell Peppers



100g
=26cal

There are 26 calories (on average) in 100g of Bell Peppers.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
26
1 cup, chopped
39
1 cup, sliced
24
43
31
3
1 small = 74g
19
1 tbsp
1 tbsp = 9.3g
2
10 strips = 39.5g
10

More Details

Related Types:

Red Peppers (29 cal)
Green Peppers (20 cal)
Chili Peppers (40 cal)
Sweet Peppers (28 cal)
Roasted Peppers (68 cal)
Jalapeno Peppers (28 cal)
Banana Peppers (27 cal)
Sun-dried Chile Peppers (324 cal)
Pasilla Peppers (345 cal)
Ancho Peppers (281 cal)


Nutrition Facts

Bell Peppers

Amount Per 100g
Calories - 26Calories from Fat - 2
Total Fat0.23g
Saturated 0.04g
Polyunsaturated 0.07g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate5.66g
Dietary Fiber 1.57g
Sugars 3.3g
Protein 0.95g
Vitamins and Minerals
A 61.67µgC 130.53mg
B-6 0.23mgB-12 0µg
D 0µgE 0.98mg
Calcium 9µgIron 0.41mg
Magnesium 11.33mgZinc 0.18mg
Potassium 199mgSodium 3mg

Calorie Breakdown:

Carbohydrate (79%)
Fat (7%)
Protein (14%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 26 calories
(100g of bell peppers)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 large
✅ 1 medium
✅ 1 ring
✅ 1 small
✅ 1 tbsp
✅ 10 strips


Press the button (add to counter) in the table.

 

There are about 26 calories in:

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