How many calories in

Beer Salami



100g
=258cal

There are 258 calories in 100g of Beer Salami.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
258
15
59
1 oz
1 oz = 28.3g
73

Related Types:

Hard Salami (384 cal)
Chicken Salami (200 cal)
Cooked Turkey Salami (172 cal)
Cooked Beef Salami (261 cal)
Cooked Beef And Pork Salami (336 cal)
Italian Salami (388 cal)
Salami Less Sodium (373 cal)


Nutrition Facts

Beer Salami

Amount Per 100g
Calories - 258Calories from Fat - 186
Total Fat20.66g
Saturated 7.36g
Polyunsaturated 2.22g
Monounsaturated 9.54g
Cholesterol60mg
Total Carbohydrate2.91g
Dietary Fiber 0.45g
Sugars 0g
Protein 14.12g
Vitamins and Minerals
A 1.5µgC 0.3mg
B-6 0.29mgB-12 1.01µg
D 0.9µgE 0.19mg
Calcium 18µgIron 1.25mg
Magnesium 16mgZinc 1.96mg
Potassium 248mgSodium 1060mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (72%)
Protein (21%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 258 calories
(100g of beer salami)

your weight:
jogging (5 mph)
jogging (5 mph)
30mins
walking (15 minute mile)
walking (15 minute mile)
55mins
bicycling
bicycling
28mins
swimming (25 yards per min)
swimming (25 yards per min)
46mins
aerobic dancing
aerobic dancing
48mins
dancing
dancing
55mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 slice
✅ 1 oz


Press the button (add to counter) in the table.

 

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