How many calories in

Beef Stroganoff Soup



100g
=98cal

There are 98 calories in 100g of Beef Stroganoff Soup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
98
1 cup
1 cup = 240g
235

Related Types:

Vegetable Beef Soup (38 cal)
Homemade Beef Soup (13 cal)
Beef Noodle Soup (45 cal)
Tomato Beef With Noodle Soup (56 cal)
Beef Barley Soup (57 cal)
Beef Chili Soup (82 cal)


Nutrition Facts

Beef Stroganoff Soup

Amount Per 100g
Calories - 98Calories from Fat - 41
Total Fat4.6g
Saturated 2.32g
Polyunsaturated 0.25g
Monounsaturated 1.56g
Cholesterol21mg
Total Carbohydrate9g
Dietary Fiber 0.6g
Sugars 1.68g
Protein 5.1g
Vitamins and Minerals
A 84µgC 0mg
B-6 0.06mgB-12 0.26µg
D 0µgE 0.41mg
Calcium 20µgIron 0.88mg
Magnesium 2mgZinc 1.1mg
Potassium 140mgSodium 435mg

Calorie Breakdown:

Carbohydrate (38%)
Fat (42%)
Protein (20%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 98 calories
(100g of beef stroganoff soup)

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
21mins
bicycling
bicycling
11mins
swimming (25 yards per min)
swimming (25 yards per min)
18mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
21mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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