How many calories in

Beef Sausage



100g
=283cal

There are 283 calories in 100g of Beef Sausage.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
283
1 lb 16 oz = 453.6g
1284
1 link
1 link = 84g
238
1 link (4`` long x 1-1/8`` dia)
192
1 link (raw dimensions: 4`` long x 7/8`` dia), cooked
37
1 link,  little (2`` long x 3/4`` dia)
45
1 oz
1 oz = 28.35g
80
1 patty, cooked (raw dimensions: 3-7/8`` dia x 1/4`` thick)
76
1 sausage = 43g
122
45
1 serving
1 serving = 49g
139
1 serving 2.67 oz
215
1 serving 5 pieces
156
1 slice = 23g
65
65
2 oz 1 serving
158
3 oz
3 oz = 85g
241
5 pieces = 55g
156
320
12 oz serving 2.7 oz
218

Related Types:

Pork Sausage (318 cal)
Turkey Sausage (220 cal)
Sausage Link (312 cal)
Breakfast Sausage (220 cal)
Italian Sausage (236 cal)
Cheese Sausage (346 cal)
Chicken Sausage (222 cal)
Fried Sausage (296 cal)
Sausage Roll (350 cal)
Grilled Sausage (248 cal)
Smoked Sausage (248 cal)
Raw Sausage (244 cal)
Cooked Sausage (318 cal)
Blood Sausage (379 cal)
Pan-fried Sausage (296 cal)
Bbq Sausage (248 cal)
Hot Sausage (208 cal)
Sausage Patties (301 cal)
Boiled Sausage (390 cal)


Nutrition Facts

Beef Sausage

Amount Per 100g
Calories - 283Calories from Fat - 211
Total Fat23.39g
Saturated 8.55g
Polyunsaturated 1.73g
Monounsaturated 10.19g
Cholesterol68mg
Total Carbohydrate2.96g
Dietary Fiber 0.05g
Sugars 0.38g
Protein 14.51g
Vitamins and Minerals
A 14.84µgC 1.05mg
B-6 0.19mgB-12 1.73µg
D 0.6µgE 0.23mg
Calcium 24µgIron 1.6mg
Magnesium 13.79mgZinc 2.45mg
Potassium 231mgSodium 1064mg

Calorie Breakdown:

Carbohydrate (6%)
Fat (74%)
Protein (20%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 283 calories
(100g of beef sausage)

your weight:
jogging (5 mph)
jogging (5 mph)
33mins
walking (15 minute mile)
walking (15 minute mile)
61mins
bicycling
bicycling
30mins
swimming (25 yards per min)
swimming (25 yards per min)
51mins
aerobic dancing
aerobic dancing
53mins
dancing
dancing
61mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 lb 16 oz
✅ 1 link
✅ 1 oz
✅ 1 patty
✅ 1 sausage
✅ 1 serving
✅ 1 serving 2.67 oz
✅ 1 serving 5 pieces
✅ 1 slice
✅ 2 oz 1 serving
✅ 3 oz
✅ 5 pieces
✅ 7 sausages
✅ 12 oz serving 2.7 oz


Press the button (add to counter) in the table.

 

There are about 283 calories in:

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