How many calories in

Beef Gravy



100g
=44cal

There are 44 calories (on average) in 100g of Beef Gravy.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
44
1 can = 291g
128
1 cup
1 cup = 233g
103
1 serving 1/4 cup 2 oz
25

More Details

Related Types:

Pork Gravy (76 cal)
Sausage Gravy (119 cal)
Chicken Gravy (49 cal)
Brown Gravy (42 cal)
Country Gravy (76 cal)
Turkey Gravy (45 cal)
Instant Gravy (375 cal)
Au Jus Gravy (8 cal)
Mushroom Gravy (34 cal)
Onion Gravy (322 cal)
Low Sodium Gravy (53 cal)
Gravy Gravy (49 cal)


Nutrition Facts

Beef Gravy

Amount Per 100g
Calories - 44Calories from Fat - 14
Total Fat1.54g
Saturated 0.65g
Polyunsaturated 0.06g
Monounsaturated 0.7g
Cholesterol4mg
Total Carbohydrate5.26g
Dietary Fiber 0.22g
Sugars 0.82g
Protein 1.98g
Vitamins and Minerals
A 1µgC 0mg
B-6 0.01mgB-12 0.1µg
D 0µgE 0.02mg
Calcium 2µgIron 0.17mg
Magnesium 2.5mgZinc 0.57mg
Potassium 52mgSodium 521mg

Calorie Breakdown:

Carbohydrate (51%)
Fat (31%)
Protein (18%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 44 calories
(100g of beef gravy)

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
9mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
8mins
aerobic dancing
aerobic dancing
8mins
dancing
dancing
9mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 cup
✅ 1 serving 1/4 cup 2 oz


Press the button (add to counter) in the table.

 

There are about 44 calories in:

1% Fat Milk
Low Fat Milk
Soy Milk
Spearmint
Fat Free Margarine-like Spread
Green Apple Juice
Sour Cherries
Gooseberries
Horned Melon
Nectarines
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