How many calories in

Beef Barley Soup



100g
=57cal

There are 57 calories in 100g of Beef Barley Soup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
57
1 can = 526.67g
300
1 cup
1 cup = 208g
119
1 package yields
178
1 serving
1 serving = 127g
72
1 serving 1/2 cup
72

Related Types:

Vegetable Beef Soup (38 cal)
Homemade Beef Soup (13 cal)
Beef Stroganoff Soup (98 cal)
Beef Noodle Soup (45 cal)
Tomato Beef With Noodle Soup (56 cal)
Beef Chili Soup (82 cal)


Nutrition Facts

Beef Barley Soup

Amount Per 100g
Calories - 57Calories from Fat - 10
Total Fat1.09g
Saturated 0.46g
Polyunsaturated 0.16g
Monounsaturated 0.41g
Cholesterol5mg
Total Carbohydrate8.74g
Dietary Fiber 1.3g
Sugars 1.31g
Protein 3.26g
Vitamins and Minerals
A 17µgC 0.4mg
B-6 0.08mgB-12 0.15µg
D 0µgE 0.11mg
Calcium 8µgIron 0.48mg
Magnesium 9.33mgZinc 0.5mg
Potassium 120mgSodium 460mg

Calorie Breakdown:

Carbohydrate (61%)
Fat (17%)
Protein (22%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 57 calories
(100g of beef barley soup)

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
12mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
10mins
aerobic dancing
aerobic dancing
11mins
dancing
dancing
12mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 cup
✅ 1 package yields
✅ 1 serving
✅ 1 serving 1/2 cup


Press the button (add to counter) in the table.

 

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