How many calories in

Beef Barley Soup



Nutrition Facts

Beef Barley Soup

Amount Per 100g
Calories - 57Calories from Fat - 10
Total Fat1.09g
Saturated 0.46g
Polyunsaturated 0.16g
Monounsaturated 0.41g
Cholesterol5mg
Total Carbohydrate8.74g
Dietary Fiber 1.3g
Sugars 1.31g
Protein 3.26g
Vitamins and Minerals
A 17µgC 0.4mg
B-6 0.08mgB-12 0.15µg
D 0µgE 0.11mg
Calcium 8µgIron 0.48mg
Magnesium 9.33mgZinc 0.5mg
Potassium 120mgSodium 460mg

Calorie Breakdown:

Carbohydrate (61%)
Fat (17%)
Protein (22%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 57 calories
(100g of beef barley soup)

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
12mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
10mins
aerobic dancing
aerobic dancing
11mins
dancing
dancing
12mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 cup
✅ 1 package yields
✅ 1 serving
✅ 1 serving 1/2 cup


Press the button (add to counter) in the table.

 

There are about 57 calories in:

Yellow Apples
Fruit Cocktail
Fresh Blueberries
Fresh Pears
Quinces
Canned Cherries
Cherries
Canned Grapes In Syrup
Cooked Shiitake Mushrooms
Potato Skin
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.