=161cal
There are 161 calories (on average) in 100g of Bear.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 161 | ||
1 lb = 453.6g | 730 | ||
 1 oz = 28.35g | 46 |
How many calories in
Bear
Nutrition Facts
Bear
| Amount Per 100g | ||
|---|---|---|
| Calories - 161 | Calories from Fat - 75 | |
| Total Fat | 8.3g | |
| Saturated | 0g | |
| Polyunsaturated | 0g | |
| Monounsaturated | 0g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 20.1g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 3µg | Iron 6.65mg | |
| Magnesium 0mg | Zinc 0mg | |
| Potassium 0mg | Sodium 0mg | |
Calorie Breakdown:Carbohydrate (5%) Fat (46%) Protein (49%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 161 calories
(100g of bear)
your weight:
jogging (5 mph)
19mins
walking (15 minute mile)
34mins
bicycling
17mins
swimming (25 yards per min)
29mins
aerobic dancing
30mins
dancing
34mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 lb
✅ 1 oz
Press the button (add to counter) in the table.
There are about 161 calories in:
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